8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

By Urbanite Inc.

  • Category: Health & Fitness
  • Release Date: 2014-05-06
  • Current Version: 3.5.0
  • Adult Rating: 4+
  • File Size: 233.45 MB
  • Developer: Urbanite Inc.
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
4.5
From 85,470 Ratings

Description

8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. *Rated 5 Stars by thousands of users * How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: help@8fit.com Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/

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Reviews

  • Great concept, needs some tweaks

    4
    By Calypso259
    I have this app for meal prep mainly. Haven't had the chance to use the workouts yet, I'll update my review once i do. My biggest gripe with the app is the shipping list. It's buggy at times and freezes often. Also, a better sorting would be with produce on top and flavoring on the bottom of the list. Lastly, if you could remove checked items from the list, that would be a great help, especially when shopping for a week's worth of food. It's easy to miss an item I haven't checked amongst a sea of checked off things.
  • Change Agent

    5
    By Skangelita
    This app has changed the way we eat in my family. We now know what we’re going to eat, how much and when. The grocery list feature helps us plan for exactly what we need to get. The exercises are also exactly where you need them to be to get the most out of them. Probably the best membership I’ve signed up for all year.
  • DO NOT CLICK ON FREE TRIAL.

    1
    By adjackson11
    clicked on the free trial and was charged the 60$ subscription fee & i tried to report a problem to be refunded and it said “ not eligible for refund “
  • Cancel

    1
    By magggggpppppiiiieeee
    How do I cancel subscription.... please I do not want you to take money out for this app
  • RIP OFF

    1
    By G1ll13.31ll1G
    So I downloaded the app. And I was organizing the meal plan. I pressed get meal plan, and it tells me I have to subscribe? THIS IS WHY I DOWNLOADED DINGBATS!!!
  • Good app for ideas

    3
    By NCIS fans
    I’ve been using the app for a week. I like the fact that I don’t have to come up with ideas for exercises. The exercises are simple which I thought might not challenge me but oh I felt it the next day even on the shoulder pulses which I thought to be a lame exercise. As others have mentioned, I dislike the fact that the videos don’t match what your doing; I.e. she’s still doing fast feet or shoulder pulses when it says to rest. The app could also be greatly improved by clear written instructions on the exercises. For example, when doing the wall push ups, I wasn’t sure if my heels were suppose to come off the floor or not. The videos don’t always show enough details. I was disappointed to have to pay to try out the meal planning so I haven’t used that portion. But overall, its very good for a quick workout without having to honk it up on your own and who can’t find 8 minutes in their day.
  • Can’t change goal

    1
    By halcannon
    When I initially entered information I estimated my body fat way too high and it gave me a ridiculous weight loss goal. As far as I can see, there is no way to revise this information so the app is useless to me
  • Too insidious

    1
    By freedomofprivacy
    You can’t even sign in w/o giving them access to your friends on Facebook by signing in through your Facebook account. Boo!
  • Not pleased

    1
    By Njgviuv
    I downloaded the app and used it for a while. Canceled my subscription, but they still try to charge me monthly, causing my iTunes account to disable.
  • GREAT App - Worth it!!

    5
    By Wienholt
    I’ve been so impressed with this app. It’s super easy to navigate and well organized. It completely molded a fitness plan according to my body type and goals. The exercises are super fun - challenging and quick. Easy to do in my living room while my little ones are playing. I’m seeing results, feeling so strong and definitely sticking with it!! Highly recommend.

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