Headspace: Meditation

Headspace: Meditation

By Headspace meditation limited

Score: 5
5
From 349,573 Ratings

Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Screenshots

Reviews

  • Good app

    4
    By Ms.Derpp
    This app really helps calm me down at night every time just to help me unwind. Although I do wish you didn’t have to pay to lessen to new packs. I’m on basics 1 but is I want to listen to a new pack I have to subscribe and pay. I hate when apps do that.
  • Headspace

    4
    By OfficialAG8_
    Very relaxing helping me sleep at night thank you
  • Love it

    5
    By musicalpodcasts
    Very helpful is you struggle with anxiety or have a hectic schedule
  • It’s awesome

    5
    By gjxsjvsjsb
    I like it because every meditation app doesn’t help you meditate but this one helped me sleep and it works of course it’s free
  • It’s amazing

    5
    By *._Clause_.*
    I love this app not only it’s free it’s also life changing..it really helps me with my worrying and anxiety..every app needs improvements and I do say the same about this app but I wouldn’t really say that there is anything to change..it really helps me in the morning and I am glad I have it..I 100% recommend for people that have anxiety or have a lot of stress.
  • It’s meditation

    5
    By Shtr8Blazn
    This is the most best meditation I had in my life cause it tall you what to do to get completely comfortable with making the mind calm like if you have brothers that make you stress you out like me so I chose calm and stress so please please download this app if you have a problem Of keeping calm or meditation in your mind or anything.👍
  • Headspace

    5
    By K.A.T.I.E Hanneman
    I love it today was my first day using it and I will absolutely use many more times I will keep doing it because it really gets rid of all the stress I have and forget about it for that amount of time and then relaxing and remembering that I need to do it but not being stressed about it
  • No subscription... yet

    4
    By cinaminK
    I wish getting then subscription meant my whole family could access with family share. I also would like to be able to more easily find what is unlocked. It is a valuable tool and I like the voice and guided mediation’s. A well-designed app.
  • Subscription

    3
    By tanak40
    It is a good app but i wish more was available without a subscription.
  • Turnt af

    5
    By turntbih
    This bih turnt

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