Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

By Strong Fitness Ltd.

  • Category: Health & Fitness
  • Release Date: 2011-09-15
  • Current Version: 5.0.2
  • Adult Rating: 4+
  • File Size: 104.88 MB
  • Developer: Strong Fitness Ltd.
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
From 17,093 Ratings


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -



  • New GUI is comparatively horrid

    By PerryGriffith
    Not much to say other than that the new UI is terrible. Otherwise a great app.
  • Great aid in exercise routines!

    By mmlteachee
    I recently began some strength training and cardio at a small local fitness center. This app keeps my work organized and focused without any problem. I have a record of my workout and can add and revise easily. I’m a “to- do” list person and am working for health- not anything extreme. This is my workout to-do list Love it!
  • Great app

    By mambocab
    Lots of sensible defaults and good ways to persist useful information between workouts. I've used it through several versions and I've never lost data, and they keep making nice little improvements to my he data presentation. Can't recommend enough.
  • Bring back notes in history

    By OliverW95
    Overall, great app and I like the new UI. My one big complaint is that you can no longer see notes in the history of an exercise. Bring that back please, I would use that all the time to remind myself about what happened last time I did the exercise.
  • Excellent!

    By ckelley88
    Excellent, intuitive, easy to use app - great stuff
  • Getting worse

    By LunaticInk
    I have been using this app around two years I believe, and it has experienced a steady decline in quality, and an increase of bugs and crashes. With the latest update it drains your battery very quickly. I have it running for about an hour to an hour and a half daily, and it uses roughly 30% of the juice. Seems a little crazy for a stopwatch and exercise log.
  • Love the exercise descriptions

    By Shotlapr
    I love the new exercise description feature. It’s very helpful and saves a bunch of time, and has introduced me to new exercises I didn’t know about.
  • Best App

    By sans1328
    Love it! Keeps me on the loop with progression.
  • Effective

    By Tekemarkus
    This does everything I need it to do with no extra bells and whistles
  • Best workout app by far

    By Bhans14$$
    I have used 3-4 other workout apps and this is the best. Easy to add lifts not in the library and change things on the fly if there is an old man hanging out on the the rear delt fly machine for an hour