Bench Press 16 weeks

Bench Press 16 weeks

By Roman Kabirov

  • Category: Health & Fitness
  • Release Date: 2017-10-20
  • Current Version: 2.1
  • Adult Rating: 4+
  • File Size: 21.39 MB
  • Developer: Roman Kabirov
  • Compatibility: Requires iOS 10.3 or later.
Score: 4.5
4.5
From 13 Ratings

Description

Everyone who trains with a barbell wants to increase weight in bench press. If you want guaranteed to increase the weight of the barbell, you need a professional method. The 16-week program of Vladimir Muraviev has proved effective over the years and the successes of hundreds of thousands of athletes around the world. You will have a training plan, calculated just for you. As a result, you can participate in the bench press competition, or simply increase the working weight. «Bench press 16 weeks» app can use beginners and professional weightlifters. If the working weights are very large, every new pound is given with great difficulty. Therefore everyone can choose a percentage of increase weight in bench press, depending on their level. Download «Bench press 16 weeks» app, train, write in reviews, how much you could increase the weight in bench press!

Screenshots

Reviews

  • Great

    5
    By Darth Gainz
    Seems great so far, how long are the rest times between sets? I didn’t see it if it did say
  • Awesome

    5
    By Thomas V. Selden
    A great app that will give you loads of ideas to vary your exercise routine. Love it
  • Great app

    5
    By Jose A. Reis
    It helps me get through all my work outs!!!!!! Check this out now....I love it.....simple and super easy to use
  • Great app

    5
    By John S. Woodard
    Great app. It should be paid app, its so great. Ready to support the team.
  • very good

    5
    By Andrew R. Paniagua
    I've finished one week, so far so good, no complaints.
  • thanks

    5
    By Kevin D. Moore
    Wonderful app, could add more programs for more than 3 days in a week with concentrated workouts for different body parts.
  • Pretty good

    4
    By Luke B. Pressley
    Pretty good app. But i'd like that it will have possibility to make your own plans or edit allowed plans.
  • well

    5
    By Daniel K. Stanley
    This app does exactly what i need it to do!
  • Good

    5
    By Russell M. Walko
    Its simple and easy to use and works well
  • good app

    4
    By David P. Adkins
    very good and usefull app, nice

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