BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast UG (haftungsbeschrankt)

  • Category: Food & Drink
  • Release Date: 2018-01-22
  • Current Version: 1.9.11
  • Adult Rating: 12+
  • File Size: 42.34 MB
  • Developer: BodyFast UG (haftungsbeschrankt)
  • Compatibility: Requires iOS 8.0 or later.
Score: 5
From 501 Ratings


BodyFast intermittent fasting: lose weight, get healthy and feel great + Intermittent fasting for beginners and experienced fasters + Just take a break from eating from time to time + Your individual fasting program with the world's first personal fasting coach + No diet, no yoyo-effect + Get slim, fit and healthy + Over 50 different fasting methods + You can eat, what you want Intermittent fasting: the healthiest and most natural way to lose weight BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. The coach also supports you in getting fitter and feeling better. You'll see results in a short while. Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress and your goals. He also motivates you with additional weekly challenges for a healthier life. The BodyFast method works! + Many studies show the benefits of intermittent fasting + You live healthier and get healthier + You prevent numerous illnesses like diabetes + You get to a healthier weight quickly + Allergies and food intolerances can be reduced + The body learns again to burn fat + Your body starts detox processes while fasting + Intermittent fasting is a natural change of your eating habits BodyFast is an enhancement of intermittent fasting, which is recommended by countless medical doctors and researchers, also known as '5-2' or '16-8'. + Your body learns again to adjust to completely natural hunger periods + Fat reserves stored in your organs are mobilized + Your metabolism becomes more flexible + Your body reduces toxic byproducts and unhealthy fat types + The risk of contracting numerous diseases is reduced Intermittent fasting induces a cell repair process called autophagy, a subject that won the Nobel Price in Medicine in 2016. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. BodyFast website: Help & support: BodyFast Privacy Policy: BodyFast General Terms and conditions:



  • So Far, So Good!!!

    By Optimus Prime7
    I have been using this app for 5 days and love the results so far! I am a rule follower, so when the app says its time to stop eating, it’s been easier for me to do than doing it on my own! Silly, I know, but whatever works, and this is working!!! 😊😊😊
  • Works

    By Mzzz salina
    Works great. The free weekly fast times are just fine.
  • Great App!

    By Deer woman
    This is a great app! Very informative & easy to follow! Get the coach it’s worth it!!πŸ‘πŸ»πŸ‘πŸ»
  • Love

    By Zsavonne
    My favorite part is the reminders and it going into the fasting period for me vs having to do it manually cause I forget to set it
  • This app

    By shivea
    Is a great app ! I started weighing 230, in 2 weeks I weighed 219 ! 11 pounds smaller
  • It’s been five days but I love it so far!

    By coxylee
    Very helpful in keeping track of my fasting period and soon I will use the coach option to step up my goals. I especially like all the choices you get even with the free options. So far, so good.
  • Not as user friendly as I would like.

    By jjcarls1223
    This app keeps track of more info than some of the others but is not as easily adjustable. I'm still learning/trying to figure this out!

    By Charliejoblack007
    This app is everything you need! Motivation, encouragement and a visual timer! I love it and got my girlfriends hooked on it too!!! Yassssss πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ’›
  • Not enough custom options

    By Eatslpxfit
    Beware if you pay for the coach it sets the plan for you and you can only modify the times not the length of the fast they suggest. And Apple won’t give you a refund when you decide the app doesn’t work for you. Ask more questions in the screening before people subscribe to coach, and consider offering it for a day or two free so people can decide if it works for them.
  • Good to go!

    By hobomcgee
    I have only been using this app for a day now but I have to say that I really like it. I really like that it gives a countdown because as someone who is hungry then I am telling you all that knowing exactly how much time is left until you can eat is great!